EASY HOMEMADE TERIYAKI SAUCE RECIPE WonkyWonderful

Easy homemade teriyaki sauce recipe Rhubarbarians Recipe in 2020

Cover Easy homemade teriyaki sauce recipe Rhubarbarians Recipe in 2020 (768x1135)

Table of Contents

1. What is Teriyaki Sauce?
2. What are the Ingredients Needed?
3. How Do You Make Teriyaki Sauce?
4. What Can You Use Teriyaki Sauce For?
5. Is Teriyaki Sauce Healthy?

What is Teriyaki Sauce?

Teriyaki sauce is a popular Japanese sauce that is commonly used in cooking and as a marinade for meat, fish, and vegetables. It is known for its rich and savory flavor, with a hint of sweetness. The word "teriyaki" comes from the Japanese words "teri" which means luster and "yaki" which means grill or broil. Traditionally, teriyaki sauce is made by combining soy sauce, mirin (a sweet rice wine), and sugar. However, there are many variations of teriyaki sauce recipes that include additional ingredients such as ginger, garlic, and sesame oil.

What are the Ingredients Needed?

The basic ingredients needed to make teriyaki sauce are:

• 1/2 cup soy sauce
• 1/4 cup mirin
• 2 tablespoons sugar

However, you can also add the following ingredients to enhance the flavor:

• 1 tablespoon grated ginger
• 2 cloves minced garlic
• 1 tablespoon sesame oil

How Do You Make Teriyaki Sauce?

To make teriyaki sauce at home, follow these steps:

1. In a small saucepan, combine the soy sauce, mirin, and sugar.
2. Place the saucepan over medium heat and stir until the sugar has dissolved.
3. If using, add the grated ginger, minced garlic, and sesame oil.
4. Continue to cook the sauce over medium heat for about 5 minutes, stirring occasionally.
5. Remove the saucepan from heat and let the teriyaki sauce cool.
6. Once cooled, transfer the teriyaki sauce to a jar or airtight container for storage.

What Can You Use Teriyaki Sauce For?

Teriyaki sauce can be used in a variety of dishes. Here are some ideas:

• Marinade for meats: Use teriyaki sauce to marinate chicken, beef, pork, or fish before grilling, broiling, or stir-frying.
• Glaze for grilled vegetables: Brush teriyaki sauce on grilled vegetables like bell peppers, zucchini, and eggplant for added flavor.
• Sauce for stir-fry: Add teriyaki sauce to your stir-fry dishes for a delicious and savory flavor.
• Dipping sauce: Serve teriyaki sauce as a dipping sauce for potstickers, spring rolls, or sushi.
• Salad dressing: Mix teriyaki sauce with olive oil, vinegar, and honey for a tasty salad dressing.

Is Teriyaki Sauce Healthy?

Teriyaki sauce can be a flavorful addition to your meals, but it is important to note that it can be high in sodium and sugar. The soy sauce used as a base for teriyaki sauce is typically high in sodium, so it is recommended to use reduced-sodium soy sauce if you are watching your sodium intake. Additionally, the sugar content in teriyaki sauce can vary depending on the recipe, so if you are concerned about sugar consumption, you can reduce the amount of sugar or use alternative sweeteners.

When using teriyaki sauce, it is recommended to use it in moderation and balance it with other healthy ingredients like vegetables and lean proteins. You can also opt for homemade teriyaki sauce, where you have control over the ingredients and can adjust the sodium and sugar levels to your preference.

Overall, teriyaki sauce can be enjoyed as part of a balanced diet, but it is important to be mindful of its sodium and sugar content.

Conclusion

Teriyaki sauce is a versatile and delicious condiment that can be easily made at home. By combining soy sauce, mirin, and sugar, along with optional ingredients like ginger, garlic, and sesame oil, you can create a flavorful teriyaki sauce that can be used in various dishes. From marinating meats to glazing vegetables and even serving as a dipping sauce or salad dressing, teriyaki sauce adds a savory and sweet taste to your meals.

While teriyaki sauce can be high in sodium and sugar, it can still be enjoyed in moderation as part of a balanced diet. By using reduced-sodium soy sauce and adjusting the sugar content to your preference, you can make a healthier version of teriyaki sauce. Remember to pair teriyaki sauce with other nutritious ingredients like vegetables and lean proteins to create a well-rounded meal.

So, why not give homemade teriyaki sauce a try? You'll be able to customize the flavors to suit your taste and have a delicious condiment ready to elevate your meals.